Our Services

At Urban Physical Therapy, our orthopedic specialists provide personalized, hands-on rehabilitation for injuries, surgeries, and chronic conditions affecting the bones, joints, and muscles. With over 20 years of experience, we combine clinical expertise, manual therapy, and targeted exercise programs to help you recover safely and efficiently.

• Expertise in post-surgical and orthopedic rehabilitation
• Collaboration with leading orthopedic and neurosurgeons across Middle Tennessee
• Comprehensive database of post-operative protocols for safe, effective recovery
• Advanced manual therapy combined with personalized exercise programs
• Use of proven modalities — electrical stimulation, ultrasound, traction — to reduce pain and speed healing

Our licensed therapists use advanced manual therapy techniques to restore movement, reduce pain, and improve overall function. Each treatment plan is customized through detailed evaluation, hands-on care, and education to help you move better and stay active.

• Comprehensive evaluation tailored to your specific condition
• Hands-on techniques to restore mobility and joint function
• Soft tissue mobilization, stretching, and therapeutic massage
• Reinforced with targeted exercise routines and activity guidance
• Focused on long-term flexibility, strength, and functional recovery

Our sports medicine specialists help athletes of all levels recover safely and return to peak performance. Using proven rehabilitation protocols and individualized training plans, we focus on restoring strength, flexibility, and confidence — so you can get back in the game faster.

• Accelerated, sport-specific rehabilitation programs
• Experience treating high school, collegiate, and recreational athletes
• Proven success with ACL, rotator cuff, and Tommy John post-surgical recovery
• Collaboration with top sports medicine surgeons and use of their protocols
• Focused progression of exercises to ensure safe, timely return to play